Since the numbers have increased and my number in the hole has remained pretty high (I'm now down to 90 in the hole - almost a record low!) I've found that the harder I make doing them (7 rounds of set of 10 with another exercise in between, or sets of 25 for time) the more I am getting out of them and the easier it is to knock off larger numbers.I still enjoy doing 5 here or 10 there to keep knocking them off, but weaving 50 or so into my workout for the day has been helping me. And leaves me looking like this.
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