Friday, January 23, 2009

21 in a row

Somewhat hazardous to your health. I will be breaking them up in the future, but wanted to see if I could do these in a row. My jumps at the end are barely high enough to slip a dollar bill under.
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3 comments:

  1. JennaJanuary 23, 2009 at 10:22 AM

    Well done - I had to break mine down into two sets this morning...one of 12 and one of 11.

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  2. rachelJanuary 23, 2009 at 10:23 AM

    Dan this is an amazing idea! Today I just videotaped myself doing my burpees, which really helped me see when and how I start falling apart on my form. I think I am going to do this every once in awhile to see how I am doing! Thanks for the idea

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  3. Dan from MadisonJanuary 23, 2009 at 5:40 PM

    Yea, it really helps to look at your form. I don't plan on doing 20 plus in a row, more like sets of ten QUALITY burpees. I just wanted to see if I could do the 21 just for kicks. It was brutal, and you could see the toll it took on not only my pushups, but especially the jump at the end.

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