Even though we have many contributors to this blog it seems everyone failed to blog day 10 and day 11. So since I am on Pacific time I'll close the weekend out. I finally got to have a buddy for burpees and get to add to places to burpee. Yesterday I met Rif for a lovely hike in Orange County (8 miles round trip). She had two days of burpees to do and completed them on the hiking trail (beautiful back drop). I had already done mine for the day as I am on the wake up- put on my contacts and a sports bra and burpee plan, however I was able to get some feedback on my form. I am still having issues with my low back collapsing and need to tighten my abs during the push up phase.
Hope the double digits went okay for everyone else!
Sunday, January 11, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment